Mimi inside flow about

HOLA!
I'm Mimi! I teach yoga, specifically Inside Flow and Power Flow. I like to move my body intentionally to feel connected to myself. Off the mat, I enjoy goofing
off with my husband (Chris), dog (Valentine aka V-Dawg) & cat (Ellie G named after Ellie Goulding). I’m obsessed with reading books and drinking sparkling
water.

More About Me!

UPCOMINGUPCOMINGUPCOMINGUPCOMING
UPCOMINGUPCOMINGUPCOMINGUPCOMING

Inside Flow Senior Teacher
Rebecca Rasmussen
Inside Flow 25 Hour Teacher Training
October 10 - 13, 2024
Oklahoma City, OK

Learn More!
Mimi inside flow about

C
o
m
m
o
n
Q
u
e
s
t
i
o
n
s

The purpose of yoga is an inward journey. While this practice may start in the physical aspect - the hard work is inside our mind and heart. This practice focuses our attention on our body, mind, and heart. Through deep listening within, we learn to connect to ourselves. While it may start with you - the effects of yoga can create waves of changes in your life for the better.

Inside Flow Yoga combines yoga and music created by Young Ho Kim in Germany. This yoga style is based on the yoga concept of spanda - the pulsation of life. Creating expansion and contractions with our breath, movement, and music. In the end, the sequences of asanas are practiced to the rhythm of a song. Moving from one posture to another, we focus on the movement between the postures, uniting the breath, rhythm, and flow. This magic will connect you to heart and soul. Learn more at insideflow.com.

You can catch me every Monday at 405 Yoga for a Power Flow class and occasionally subbing at This Land Yoga. For Inside Flow - please see HERE for future events.

Absolutely, I love exploring new cities and collaborating with like minded people. Let’s connect! DM me on Instagram OR shoot me an email hello@mimi-turner.com

L
e
t
'
s
P
r
a
c
t
i
c
e
T
o
g
e
t
h
e
r

See below for upcoming inside flow events or find me at This Land Yoga.

EVENTSINSIDE FLOWEVENTSINSIDE FLOWEVENTSINSIDE FLOWEVENTSINSIDE FLOW
EVENTSINSIDE FLOWEVENTSINSIDE FLOWEVENTSINSIDE FLOWEVENTSINSIDE FLOW

  • August 16

    Inside Flow Class

    This Land Yoga

  • September 13

    Inside Flow Class

    This Land Yoga

  • October 11

    Inside Flow Class

    This Land Yoga

  • July 13 - 14, 2024

    Inside Flow Class

    Sunkissed Studio Retreat

  • June 28, 2024

    Inside Flow Class

    This Land Yoga, OKC

  • May 4, 2024

    Inside Flow Class

    Dodge City, KS

  • May 11, 2024

    Inside Flow Class

    Duncan, OK

  • April 6, 2024

    Inside Flow Party

    Resonant Head, OKC

  • March 2, 2024

    Inside Flow Class

    Duncan, OK

  • January 28, 2024

    Inside Flow Class

    Oklahoma City, OK

  • January 7, 2024

    Inside Flow Class

    Oklahoma City, OK

TESTIMONIALSTESTIMONIALSTESTIMONIALSTESTIMONIALSTESTIMONIALSTESTIMONIALSTESTIMONIALSTESTIMONIALS
TESTIMONIALSTESTIMONIALSTESTIMONIALSTESTIMONIALSTESTIMONIALSTESTIMONIALSTESTIMONIALSTESTIMONIALS

testimonial

Mimi strikes the perfect balance between being funny, supportive, and tough, creating an experience that is both enjoyable and challenging. Her unique blend of humor, support, and toughness makes her classes a transformative experience. Whether you're looking to deepen your practice, improve your fitness, or simply enjoy a fun and engaging workout, Mimi’s classes are not to be missed.

Caroline C